Straight Talk April 6, 2020

A Beautiful Death…Part II, , by Yoga Therapist, Grief Coach, and Author, Michelle Meier, addresses some of the author’s twelve ways to best help ourselves through these difficult times of the Corona Virus. Listen, as Michelle takes us through a guided meditation on how to “ground”  yourself, and then teaches us the “Humming Bee” technique to help calm ourselves. What we can learn from the Virus is also discussed.The author’s kind, compassionate, and loving understanding of human nature at a time of loss, will definitely inspire and comfort you.