Straight Talk October 5, 2020

Lose Weight? Exercise More? I Don’t Think So! , Exercise Physiologist, Kristen Carter, M.S., is the manual you’ll need to know: “What To Do When Your Doctor Tells You To Make Changes For Your Health”. Easy to read, easy to listen to, you’ll enjoy this true “nuts and bolts” approach to staying healthy.
Link: www.designforfitness.com

Listen HERE https://drive.google.com/file/d/10VpC4PsPAaioe9yono_p6gNLxKNd2Xdz/view?usp=sharing

NOTE: The first segment of this show is unfortunately unavailable.