Straight Talk January 4, 2021

The What To Eat When Cookbook, by NYT best-selling Author and Internist, Michael F. Roizen, M.D., is a collection of “135 Deliciously Timed Recipes.” Listen, as Dr. Roizen discusses the “when to eat”, as well as the “what to eat”. The good doctor says that most of your calories should be consumed before 2:00 PM, and you should eat what you love, and what loves your body.  A healthier and longer life, better sleep, and anti-aging, are just some of the rewards for following his program. His program is supported by the latest scientific data which lends credibility to the conclusions drawn.You’ll hear about the five food “felons”, and how and why you should avoid them. You are going to love this interview, and then want a copy of this incredible book!