Straight Talk May 20, 2021

Recovering Alpha Female, by Health Coach, Speaker, and Author, Lindy Lewis, is a tale of self-discovery. The author, a self-described “Alpha Female” has an epiphany moment, when her charmed life suddenly changed, with a diagnosis of MS. Her journey of self-realization, and self-love, began by understanding that being driven by success. at all costs, was more self destructive than self-fulfilling. Listen, as she discusses the need for “soft time”, mindfulness, and calm, to establish the balance between material success, and a healthy fulfilling lifestyle.